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Infant Course
Infant Course
Welcome and introduction
Step 1 – Understanding baby-led weaning and why solids are important
Step 2 – Getting started: readiness cues and how to prep my baby for starting solids
Step 3 – The Four Foundations of Mealtime
Step 4 – What do I feed them and how do I serve foods safely?
Step 5 – What does Baby-led Weaning look like?
Step 6 – Answers to your most common questions
Step 7 – Safety and gagging
Step 8 – Allergenic foods
Step 9 – Nutrition, meal planning, digestion and teething
Step 10 – Putting it all together and next steps
Bonus – Spoon-feeding or traditional feeding
Bonus – Troubleshooting and red flags
Bonus – Cooking methods
Infant Course Resources
Course audio
Course transcript
Downloadable handouts
Complete list of links and resources
Bibliography
Step 4 – What do I feed them and how do I serve foods safely?
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